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Rachel Hardwick

Certified Personal Trainer/ Certified Sports Nutritionist

I became a coach so I could help other people find a way to thrive. My own experiences with restrictive eating, over-exercising, and poor self esteem allow me to identify similar traits in others. After going on my own fitness journey and discovering a love for health and well-being that I didn't know I had, I wanted to help and inspire others. The opportunity to do something I love everyday! Having the ultimate job satisfaction when clients are enjoying the process, seeing results, and feeling better than they ever have ! I use my creativity to guide clients in finding their passion and help them see how powerful they truly are. The ability to help individuals become more conscious about their life and ability to create and make powerful life transitions is what shapes my life, my success and my coaching business. I create a space where miracles can happen ! I became a coach to help others. And instead, coaching has helped me in so many ways! I now lead a happy, healthy, balanced, successful life that I love and I owe it all to coaching. Life is GREAT! CHANGE LIVES !!!